Is your glass half full or empty?
My glass is half full. It may not have always been half full. I used to work really hard with negativity. I used to chase perfection, stress over mistakes, and constantly be so brutal on myself when things didn't go my way. Along with that it made me percieve the world with a gloomy lens. The days felt hard, and every decision felt like a war with my mind. This was mentally draining. I began practicing positivity, and disciplines such as, meditation, reflection, and positive affirmations. I also became very aware of my emotions when things didn't go my way. Instead of dwelling on it I've learned to let things go easily and just enjoy playing the game. A big thing that helped me was remembering why I was even on the field playing. Telling myself that I'm here because I love the game, not to stress over it, keeps me very calm and composed. This has elevated my game drastically in recent times.