Breakfast: 7:00 - 8:00am
Training: 9:00 - 11:00am
Strength & Conditioning: 12:00 - 1:00pm
Lunch: 1:00pm - 2:00pm
Video Analysis: 2:00pm - 3:15pm
Individual Skill Development: 3:15pm - 4:00pm
Rest & Recovery: 4:00pm - 5:30pm
Training/Competition: 6:00pm - 8:00pm
Dinner: 8:00pm - 9:00pm
Lights Out: 10:00pm
** Schedule may vary on each day **