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IDA UK Pre-Season

calendar
Date August 1st - 30th, 2023
location
Location Reading, UK
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Ages 15-23
person
Gender male

Program Details and Inclusions

  • One to Four weeks of progressive training and preparation program.
  • 12+ hours of training per week
  • IDA Performance program
    • Strength and conditioning
    • Nutrition
    • Video Analysis
  • 2 Matches/week against local men's teams
  • Showcase games with men's teams head coaches in attendance on week 3 and 4 after assessments
  • Qualified European Coaches (UEFA Pro/UEFA A Licenced)
  • Accommodation and Meals (Full Board)
  • Intensive ESL Courses Available!

A Sample Day

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Breakfast: 7:00 - 8:00am

Training: 9:00 - 11:00am

Strength & Conditioning: 12:00 - 1:00pm

Lunch: 1:00pm - 2:00pm

Video Analysis: 2:00pm - 3:15pm

Individual Skill Development: 3:15pm - 4:00pm

Rest & Recovery: 4:00pm - 5:30pm

Training/Competition: 6:00pm - 8:00pm

Dinner: 8:00pm - 9:00pm

Lights Out: 10:00pm

** Schedule may vary on each day **

Marcos Sotarello

Marcos Sotarello

IDA Class of 2021/2022

"In the Academy, they develop you as a person in real life, not only as a player. IDA mentally prepares you. Being away from home has already made me more independent and mature as a person."

Jean Janecki

Jean Janecki

IDA Parent of Marcos Sotarello

"Ever since he was little, this has been his dream, to be able to play in Europe and become a professional. He's finding those paths"

UK Pre-Season FAQs

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